WHY WE'RE DIFFERENT

One-on-One Coaching Backed by Science

Dedicated Weight Loss Specialists
Our team of certified health coaches provides one-on-one guidance, expert nutrition advice, and ongoing motivation to help you reach your ideal weight and maintain your results.

Structured & Effective Plans
We don’t believe in fad diets. Our evidence-based weight loss protocol is designed to support fat burning, muscle preservation, and long-term metabolic health.

Proven Success with Real People
At Ideal Weight Management, we’ve helped countless individuals achieve their weight loss goals and sustain their progress. Their journeys prove that lasting change is possible with the right approach.

Weight Loss is Personal

The Right Support Changes Everything

You already know how to lose weight - eat less, move more - right? If only it were that simple.

Weight loss isn't just about food. It's about habits, emotions, and having the right support to keep going.

Coaching helps bridge the gap between knowing what to do and actually doing it

- so you can finally achieve lasting results without frustration or burn-out.

Meet the Ideal Weight Management Team

At Ideal Weight Management, we believe in sustainable, heart-led, personalized coaching that empowers you to take control of your health. Since 2009, we have helped people achieve real, lasting weight loss - not through quick fixes, but by resetting the mind, body, and possibilities. Our approach integrates emotional awareness, stress management, and a muscle-sparing protocol to support long-term success.

Deborah Spence

Clinic Owner and Coach

Science-Backed Coaching with Heart

Deb’s passion for helping others isn’t just professional—it’s personal. Having witnessed the impact of chronic health issues within her own family, she’s committed to empowering people to make real, sustainable changes.

With 15 years of experience in weight loss coaching, she knows that true transformation means addressing more than just diet. It’s about understanding your emotional patterns, managing stress, and creating sustainable lifestyle changes that fit your unique needs.

Deb’s holistic approach ensures that every aspect of your well-being is supported. She combines her Master’s Degree in Organizational Development with advanced certifications in Executive Coaching, HeartMath Stress, Emotional Eating Coaching, as well as Therapeutic Nutrition. This means you get science-backed solutions with a human touch—because lasting wellness is more than just numbers on a scale.

With Deb, you’ll find a coach who listens, supports, and empowers you to live your healthiest, happiest life.

Deborah Spence

Clinic Owner and Coach

Guidel Ziegler

Ideal Protein Coach

Science-Backed Coaching with Heart

Your Dedicated Guide to a Stronger, Healthier You.

Deb’s passion for helping others isn’t just professional—it’s personal. Having witnessed the impact of chronic health issues within her own family, she’s committed to empowering people to make real, sustainable changes.

With 15 years of experience in weight loss coaching, she knows that true transformation means addressing more than just diet. It’s about understanding your emotional patterns, managing stress, and creating sustainable lifestyle changes that fit your unique needs.

Deb’s holistic approach ensures that every aspect of your well-being is supported. She combines her Master’s Degree in Organizational Development with advanced certifications in Executive Coaching, HeartMath Stress, Emotional Eating Coaching, as well as Therapeutic Nutrition. This means you get science-backed solutions with a human touch—because lasting wellness is more than just numbers on a scale.

With Deb, you’ll find a coach who listens, supports, and empowers you to live your healthiest, happiest life.

Guidel knows firsthand how life-changing the Ideal Protein Weight Loss Method can be. After experiencing incredible results herself, she discovered a passion for helping others

reclaim their health and confidence.

As a Certified Ideal Protein Coach with specialized training in Strength and Fitness, Guidel brings a well-rounded approach to wellness. She believes that weight loss isn’t just about the scale—it’s about feeling strong, capable, and empowered every day.

With her compassionate coaching style and deep knowledge, Guidel is here to guide and support you on your journey—helping you achieve lasting results while building a healthier, stronger you.

Guidel knows firsthand how life-changing the Ideal Protein Weight Loss Method can be. After experiencing incredible results herself, she discovered a passion for helping others

reclaim their health and confidence.

As a Certified Ideal Protein Coach with specialized training in Strength and Fitness, Guidel brings a well-rounded approach to wellness. She believes that weight loss isn’t just about the scale—it’s about feeling strong, capable, and empowered every day.

With her compassionate coaching style and deep knowledge, Guidel is here to guide and support you on your journey—helping you achieve lasting results while building a healthier, stronger you.